About the Power Principle

In a nutshell, the Power Principle is a change in the way of thinking, feeling and doing things, for weight loss and general health and wellness.

There are many programs focusing on diet, on exercise programs, on motivation, but very few are successful in the long term. The problem is not that they don’t work, but instead they are focused on the short term goals and use the tools that may help to lose some weight or improve fitness, but without paying attention to the long term.

Other programs target specific aspects such as calories or time spent exercising. The problem is that these programs do not address the whole person and their global being and needs. This will ultimately lead to the Yo-Yo pattern of success and failure. This is the real challenge in our society, leading to further attempts and usually lack of belief in oneself and gradual deterioration over time.

I can personally attest to this, having started and temporarily doing well on the South Beach Diet, P90X and several others, which have served me well for the time being, but some time later ending up going off the program and returning to the problem of re-gaining the weight lost and losing the gains in fitness level due to periods of inactivity.

Imagine if you had the tools and motivation to know yourself. To get to know your true nature and motivations, being in tune with what drives you. To have the “lighthouse” to guide and bring you back to your true priorities wherever you happen to end up as a result of life’s challenges and stressors.

Imagine yourself healthy, well, and in shape starting from inside out. Imagine having yourself image as that of a complete, healthy, happy individual, one who can handle the challenges that come up and moving towards where your true self is, regardless of where you are on the outside (out of shape, overweight, ill, fill in your demons here..)

Imagine yourself being guided by your own internal forces and motivations as opposed to being told what you should do, and what you should look like.

Imagine being at peace and accepting of your current self; as well as aware of your optimal, genuine, true self.

The Power Principle is here to help you accomplish that without having to buy a membership or product of any kind. It will help you get in touch and stay in touch with your genuine, true self; it will give you the tools and the support to maintain the positive mental attributes to move forward and to overcome obstacles. It will also give you the tools to physically accomplish your goals, with regard to dieting, weight loss and weight maintenance, with regard to general health and wellness.

This book and program is not about a single particular program or plan. No one plan or program will work for everyone and even further no one program will work for even the same person at different stages of their life and during different challenges in life. It is truly a shift, a way of thinking, feeling and doing things that will get you to where you need to go regardless where you are now and how far the journey is.

Let the power Principle Team guide you to your true authentic self, to unleashing your power center, and to help you achieve your weight, health and wellness goals.